Mind Higherheart  - Touching Mind and Heart
The Little Book of Life Changes: 
Reflections on the Process - Paperback


ISBN: 9780956614803
Price: £5.99 Paperback


Buy a copy of The Little Book of Life Changes:  Reflections on the Process:

You can purchase my book using the Paypal link (above) and your copy will be posted within 24 hours of payment.  The price will include £2.00 for postage and packing.

In this pocket sized book, the Author, Stress, Life and Performance Coach, Reiki Master Teacher, Theresa Kahn describes her insights/reflections on the process of change.
Having decided to combine her busy professional life in Central London with life in a rural part of Southern Spain, Theresa writes the book based on a lifetime of experiences and working constructively with change.

The reader is encouraged to use the reflections, implement the helpful advice and tips, (with several worksheets at the back of the book) during their own process of change, so that any kind of change, (i.e. career, relationships, health and well being, financial, etc.) can be a joyful and rewarding experience.

The Little Book of Life Changes: 
Reflections on the Process - PDF Copy

ISBN: 9780956614803
Price: £2.99 PDF (UK)
Price: $4.99 PDF (USA)


Buy a copy of The Little Book of Life Changes:  Reflections on the Process:

You can purchase my book using the Paypal link (above) and your copy will be emailed to you within 24 hours of payment.  Enjoy!



Reviews:

“A thought provoking and inspirational read. Theresa has managed to incorporate principles and facts with her own experiences, which made each section more personal and clear to identify with. I found this to be so light and easy to read, that taking on board and reflecting on the advice given wasn’t as overwhelming as some of the self help books out there. This is a book you’ll want to refer to all of the time because it makes sense of the craziness of life!”

Yvonne Nelson - Advisor in a FE College - London, England
 
“Theresa A. Kahn's "Little Book of Life Changes" is a pocket-sized Godsend. It's concise, yet reassuring; explanations of the processes of change are refreshingly direct. The author draws on her own experiences, and this personal touch gives the reader a sense of receiving guidance from a friend. It's validity is assured when one looks at the resources and tools included which allow the reader to put the guidance and experience into action: clear step-by-step support makes for an independant process, whilst further contacts are offered. Particularly useful is the Planning for Change Form, which provides an example and a blank for the reader to utilise. The inspirational quotes balance the practicality and can be dipped into and contemplated to sustain motivation. All in all, this little gem is a Tardis: bigger on the inside than it appears!”

Maria Langford - Secondary/High School Curriculum Co-ordinator; Reiki Master - Guildford, Surrey


You can also purchase my book from one of the following stores:   


Also available in Watkins Books in Cecil Court, London UK